4800 steps equals how many miles

Select the measurement system you would like to use metric or imperial. Select your gender. Input your height in either centimeters or feet and inches.

Input your pace per kilometer or mile in minutes and seconds. Click on the "Calculate" button to generate the results. Your Number of Steps per Mile:.

Your Number of Steps per Kilometer:. It's also worth noting that your age impacts your stride length over time. Research suggests your stride length shortens by 0. In the study, the researchers set out to find out the number of steps individuals took at various speeds of walking and running.

They then examined the differences for men and women and extrapolated the data out for individual heights. It's important to note that all people studied were regarded as being of 'normal weight'.

On average, individuals took more steps while running jogging a minute mile than while walking a minute mile 1, steps vs. This finding is most likely related to the smaller distance between steps that people tend to take while jogging at a slower speed minute mile compared with walking at a minute-per-mile pace The number of steps that men and women took while running was significantly different at the faster speeds only, possibly because fewer women completed the faster 8- and 6-minute-per-mile runs.

As a result, only one prediction equation was developed for running speeds to be used by both men and women. Our steps to miles calculator uses METS metabolic equivalents data from the Compendium of Physical Activities to calculate the number of calories burned during your walk or run. Your body is said to burn 3. Sitting still is given a MET value of 1. MET values then increase based upon the activity. Activity categories are available. Walking 3 miles means taking around thousand steps.

For a woman with an average stride length 2. Use Omni's steps to miles conversion calculator to find out exactly how many miles you would walk if you took 10, steps. Use our miles to steps calculator to find out the number of steps with your stride length! Embed Share via. Table of contents: Steps to miles calculator - convert steps to miles Steps per mile calculator - how many steps per mile do you take?

Average steps in a mile - how many steps does it take to make a mile? Steps to miles calculator - convert steps to miles This steps to miles conversion calculator offers you three methods to convert steps to miles and distance in general.

Feel free to change the units of distance, stride length, and height. Steps per mile calculator - how many steps per mile do you take? FAQ How to convert steps to miles? To convert steps to miles: Determine the stride length - measure it or assume 2. Multiply the stride length by the number of steps , e. How to calculate steps in a mile?

Divide the mile by the step's length , e. How many steps are there in a mile? How many steps are there in 3 miles? Please, choose a physical quantity, two units, then type a value in any of the boxes above. Find other conversions here:. It is most commonly equal to 5, feet 1, yards, or about 1, meters.

Using this converter you can get answers to questions like: How many miles are there in steps? How much are step in miles?